喝綠茶降血脂 飯後喝不傷胃

更新日期:2008/12/07 15:26

喝綠茶真的好處多多，國內的醫學研究發現，綠茶中的兒茶素，可以增加體內好的膽固醇，降低三酸甘油酯和血脂肪，還可以控制血糖，不過醫師提醒，綠茶應該在餐後喝，才不會傷胃。（記者郭怡君 姜竹祥報導）

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